Meet the Creators of SWEATBOTICS

Steve Flook

 

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​Steve, the creator of SweatBox/SweatBotics is a Certified Personal Trainer (National Academy of Sports Medicine), Fitness Coach, and Life Coach who instructs clients in SweatBotics, Calisthenics, Plyometrics, Weight-lifting, Athletic Competition, High-Intensity Circuit Training, and Nutrition. He creates fitness systems that educate, motivate, and instruct clients in reaching their fitness goals and full potential. Recently he was the Sports Director at an International School in South America where he coached teams in the areas of track and basketball. He also taught classes in fitness, nutrition, and weight-lifting.  He is a practitioner of SweatBotics, weightlifting, plyometric training, cycling, calisthenics, running, Jujitsu, and high-intensity circuit training. 

Sarah Flook

 

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Sarah, the creator of SweatBotics holds a Master's Degree in Exercise and Nutritional Science. She is a Professional Trainer, Fitness Coach, Group Fitness Trainer/Manager and Life Coach who instructs clients in SweatBotics, Calisthenics, Plyometrics, Weight-lifting, Athletic Competition, High-Intensity Circuit Training, Group Fitness Training, and Nutrition. She creates fitness systems that educate, motivate, and instruct clients in reaching their fitness goals and full potential. She is a Triathlete and a practitioner of SweatBotics, weightlifting, plyometric training, calisthenics, running, cycling, high-intensity circuit training, and wall-climbing.