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3 Easy Steps to Getting Fit and Healthy

1. Form your own SWEATBOTICS small group fitness class in your area*

2. Purchase your SWEATBOX

3. Begin Training*

*Must have at least 3 people in a group and and no more than 5 max. Must meet at the same location, day, and hour for a four week period. No cancellations, no changes to location, day, and time. No extensions.  

*Each person must purchase their own SweatBox to begin. With purchase of SweatBox receive 4 complimentary SweatBotics Training sessions. (Two sessions weekly for two weeks)  

*Training is $100.00 per 1 hour session. choose 1, 2, or 3 sessions weekly.    

Interested in starting your own personal SweatBotics Class with your friends - Click Here!

SweatBotics is the real deal because it was created by Professional Fitness Trainers through their love and passion for fitness, and seeing people's lives changed. Furthermore, the patented  innovative SweatBox was created by Steve and Sarah for the purpose of training their clients. 
So if you're serious about getting fit and  healthy, and are truly looking for a life transformation, then why not choose personal trainers who have trained over a hundred different clients, and who have taken their knowledge, expertise, and experience, and have developed their own training fitness tool (SweatBox) and combined it with their own training program (SweatBotics). This is what sets them apart.  

SWEATBOTICS empowers people to get fit by creating an environment of instruction, anticipation, and motivation through scientific based exercise training, systematically formatted into one intense workout. 

                                                                 THE SCIENCE BEHIND SWEATBOTICS


SWEATBOTICS concentrates on performing exercises with precise, strict, robotic movements with an isometric pause at the top and bottom of each concentric and eccentric movement. Because of this, the body’s nervous system is required to recruit more muscles in order to stop the momentum and maintain balance. The result is increased strength, balance, coordination, and a stronger core.

SWEATBOX is an innovative patented designed fitness training apparatus created by Fitness Professionals for the purpose of performing hundreds of Resistance Training Exercises, Plyometric Training Exercises, and Cardio Conditioning Exercises all on one piece of equipment for a full-body workout without the burden of having to use other pieces of gym equipment. Furthermore, Its unique design allows the user to target the Core (Lumbo pelvic Hip Complex) with every exercise performed.  


Meet the Trainers



Steve, the creator of SweatBox/SweatBotics is a Certified Personal Trainer (National Academy of Sports Medicine), Fitness Coach, and Life Coach who instructs clients in SweatBotics, Calisthenics, Plyometrics, Weight-lifting, Athletic Competition, High-Intensity Circuit Training, and Nutrition. He creates fitness systems that educate, motivate, and instruct clients in reaching their fitness goals and full potential. Recently he was the Sports Director at an International School in South America where he coached teams in the areas of track and basketball. He also taught classes in fitness, nutrition, and weight-lifting.  He is a practitioner of SweatBotics, weightlifting, plyometric training, cycling, calisthenics, running, Jujitsu, and high-intensity circuit training. 

Sarah, the creator of SweatBotics holds a Master's Degree in Exercise and Nutritional Science. She is a Professional Trainer, Fitness Coach, Group Fitness Trainer/Manager and Life Coach who instructs clients in SweatBotics, Calisthenics, Plyometrics, Weight-lifting, Athletic Competition, High-Intensity Circuit Training, Group Fitness Training, and Nutrition. She creates fitness systems that educate, motivate, and instruct clients in reaching their fitness goals and full potential. She is a Triathlete and a practitioner of SweatBotics, weightlifting, plyometric training, calisthenics, running, cycling, high-intensity circuit training, and wall-climbing. 

We are in the process of starting SWEATBOTICS Group Fitness Classes in the US. SWEATBOTICS is a registered trademarked new and exhilarating intense fitness circuit system that utilizes robotic type movements and incorporates the innovative patented SWEATBOX. If you are interested in joining and starting a class in your area, please complete the SWEATBOTICS FORM. The first two weeks (total of 6 sessions-3 sessions weekly) are at no cost to you. After completion of the complimentary classes, to continue attending, each member must purchase his or her choice of SweatBotics Class Passes which will be offered in various bundles. (Home or Outside Group Training) 
Attention Business Owners: We are looking for properties inside or outside to perform our fitness classes. We carry liability insurance and our trainers are certified. We are looking for places like parking lots, parking garages, large sidewalk areas, and places that have coverings or awnings. We do not pay for the space, but advertise your location to our clients and provide "shout-outs" for being a team player in bringing fitness to your community.  Furthermore, as a location provider you will be entitled to classes at no charge. If you would like to become more involved in your community and make an impact in many lives, please contact us. Click here for the connection form.  
Attention Fitness Clubs, Studios, & Gyms: If you would like SWEATBOTICS in your place of business, complete the Connect Form. SWEATBOTICS LICENCING PACKAGES AVAILABLE!  

Copyright © SWEATBOTICS FITNESS PROGRAM/SWEATBOX - hundreds of exercises on one box! Managed by SweatBotics LLC / Partner of No More Excuses - No Mas Excusas - No More Excuses - get fit! - All material on this website is the property of SWEATBOTICS LLC and cannot be copied or reproduced without the sole written permission of SweatBotics LLC. The SWEATBOX Apparatus is a Patented Fitness Equipment created by Steve Flook for the purpose of SWEATBOTICS EXERCISE FITNESS PROGRAM. Steve is a Personal Trainer/Group Fitness Trainer and is certified through NASM Nation Academy of Sports Medicine.  

All material on this website Box is designed for the purpose of instructional and educational use, as well as for encouraging and motivating people to get fit in their daily lives. Although the information contained in this website has been thoroughly researched and put into practice for many years, it is not intended, nor should it take the place of medical and dietitian advice, assistance, and/or counseling. Before beginning any exercise program or sample diet plan described in this site, it is recommended that you first check with your physician and a licensed dietitian.